Wrestling is a sport that will have a lasting experience to help aspiring athletes develop basic skills for all sports.  The students will build self-esteem and confidence through training in wrestling. Student will need gym shorts, t-shirt and wrestling shoes.  He can participate with socks but not recommended and sneakers, gym shoes and bare feet are not allowed on the wrestling mat. 

Our Philosophy at the South Florida - USA Regional Training Center is teaching wining techniques that are used at the highest level, (Olympic and world) but taught in a way even the beginning wrestler will understand and retain. The goal is to help students be the best they can be. It all starts in the gym, on the track, in the weight room, and most of all “With a Dream” to become a Champion. A true champion is not one that has the most victories or medals, but one that has achieved his goals and enjoyed the journey along the way. 

Wrestling has a set of skills that aid in athletic development for any sport.  There are 7 basic skills that will be taught in the development stage of a wrestler.  The basic skills consist of basic body movements, balance, flexibility and coordination. These skills carry over into most sports like football, baseball, tennis, lacrosse and gymnastics to name a few.   

The head coach, Shawn Sheldon is a 2X Olympian Placing 4th. 

Coach ShawnHe has placed 2nd in the world, 9X USA Mens National Champion, NCAA Champion DIII, 3X NYS Colligate Champion, Just to name a few.  He has been the head coach of several USA World Teams, High School State Championship Team and works very well with all age groups. His system of coaching is not only about winning and losing.  He is teaching the student to wrestle by helping him learn how to set goals, be respectful, to be humble and show sportsmanship.  This is all tied in with building the students’ self-esteem and character, enabling him to become confident on the mat and in life.  

This is all done through learning how to wrestle, once the student masters a technique and performs it on his opponent; he experiences achievement and has reached one of his goals. This makes the student excited and supplying the motivation to move onto the next goal. Through the sport of wrestling the athlete will become a better person inside and outside. Wrestling is a very humbling sport; there is no one that can come to your aid out on the mat.  Wrestling will turn a boy into a man with confidence, sportsmanship and respect. 



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Sunday, January 3, 2021





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